Sutton Nutrition
Every human body is uniquely complex and biochemically different, necessitating an individualized approach to health that evolves throughout life. One person’s superfood may be another’s kryptonite, and that may change throughout our lifespan. By empowering ourselves with information about our own bodies, we can utilize real food and authentic lifestyle modifications to support sustainable human vitality.
Our Story
Personalized food as medicine approaches for uniquely complex human bodies.
What We Offer
Customized plans
Individualized functional medicine coaching with an emphasis on whole food nutrition and authentic lifestyle modifications
Lifestyle Focused
Assistance in crafting individualized approaches to nutrition and lifestyle plans
Food is Medicine
Unique food as medicine approaches to addressing a variety of health concerns including autoimmune conditions, type 2 diabetes, adrenal and stress response issues, hormonal imbalance, and nutrition support for active lifestyles.
Our Story
About Johnna
Johnna Sutton is a Functional Medicine Certified Health Coach (FMCHC) with a background in sustainable agriculture, nutrition, exercise physiology, and law. This unique background has sown the seeds of a deep-rooted passion for connecting where our food comes from to how it impacts our overall human health: physical, emotional, and spiritual.
Johnna earned a Bachelor of Science Degree in Sustainable Agriculture from UC Davis in 2000. During her time at UC Davis, Johnna took courses in nutrition, exercise physiology, and eventually became certified as a personal trainer. However, her more holistic approach to healing the whole person through connecting unique “human-ness” with real food, its sourcing, and authentic movement and emotional and spiritual connection, was not as recognized in the late 1990s, causing her to re-route her life.
Testimonials
What People are Saying
“Johnna is amazing!”
“I’m so glad I made the time to meet with Johnna. There’s so much information out there, I was sort of scattershooting my health strategy- and I needed her help to figure out what is best for my body and my lifestyle. I felt seen and left with actionable steps and changes I was immediately able to make. “
Kim Shappee
Financial Advisor, VP Gimbelson Shappee Wealth Management
“Amazing emotional support”
“Johnna helped me with my first 10 day detox providing resources, knowledge, emotional support and encouragement! Since my first detox I have been able to stick to a healthier, cleaner way of eating. She is passionate about health, the environment, nutrition and has the perfect personality to provide thoughtful and useful coaching to help you with whatever your goal might be. “
Daphne Evans
“An extremely rewarding experience”
“Hiring Johnna to help coach me with changes I am making in my life has been extremely rewarding. She is extremely knowledgeable. Simply put, I am more informed, we have worked on a plan, and she followed up with additional information perfectly tailored to my needs. I highly recommend Johnna and I am confident if you hire her, you will to.“
David Michael Maldonado